EAT YOUR WAY TO BETTER SLEEP

Sleep-Enhancing Recipes
by a Plant-Based Nutritionist

Sleep-Enhancing
Recipes by a
Plant-Based
Nutritionist

"I’m proud to partner with Ecosa to help improve your sleep and energy!"

Sarah Cobacho, plantbaes

Discover the ingredients for restful sleep in this exclusive @plantbaes x Ecosa recipe eBook. Created by renowned plant-based nutritionist Sarah Cobacho, it features a collection of tasty meals and treats to enhance your sleep. Dig into some of Sarah's favourite recipes, packed with nutrients to improve sleep quality, plus expert tips to improve your slumber and help you live well-slept.

Drift off with these dreamy recipes

NOURISH AND NAP

Tips for Blissful Slumber

Along with delicious recipes packed with sleep-inducing nutrients, you'll find expert nutrition advice to help you drift off, sleep well, and wake energised and refreshed.

“I instantly fell in love with Ecosa’s beautifully
designed products, and their commitment to
sustainability was a big plus.”

“I instantly fell in love
with Ecosa’s beautifully
designed products,
and their commitment
to sustainability was
a big plus.”