Some mattresses feel like a cloud. Others feel like a trampoline.
And when you’re caught in the middle of the latex vs spring mattress debate, it’s hard to know which one your body will actually thank you for.
Key Takeaways
- A latex mattress is ideal if you want long-lasting support, better pressure relief, and natural materials that are gentle on the planet.
- A spring mattress is often more affordable, has firmer support and has good edge support.
- When choosing between a latex or spring mattress, consider how you sleep, how much you move, and whether short-term savings or long-term comfort matters more to you.
In this article, we’re breaking down what sets latex and spring mattresses apart.
We’ll explore how each one feels, who they’re best for, and what’s going on under the surface (literally).
Jump to a section:
- What Is a Latex Mattress?
- What Is a Spring Mattress?
- Latex vs Spring Mattresses: What’s The Difference?
- How To Choose The Best One For You
- Latex vs Spring Mattresses: Which One’s For You?
- FAQs
What Is a Latex Mattress?
A latex mattress is made from latex foam instead of springs. That foam can be natural, taken from rubber tree sap, or made from synthetic materials. It feels soft but supportive, with a bit of bounce to help you move around easily.
Pros of a Latex Mattress
✅ Responsive comfort: Latex has a bit of bounce, which makes moving around easier, especially for restless sleepers.
✅ Breathability: Its open-cell structure and natural airflow help prevent heat build-up, especially compared to memory foam.
✅ Long-lasting support: High-quality latex can stay supportive for years without deep impressions or sagging.
✅ Low in nasties: Natural latex mattresses are often free from synthetic glues and off-gassing foams.
✅ Quiet to sleep on: No squeaks or springs. Just a soft, steady surface.
Cons of a Latex Mattress
❌ Heavier than most: Latex is dense, which makes these mattresses harder to move or flip.
❌ Can feel firm at first: Especially for those used to memory foam, latex might feel a bit more buoyant than plush.
❌ Higher price tag: Natural latex tends to sit at the upper end of the budget, though it does last longer.
❌ Limited feel options: You won’t find as many soft-to-firm choices as you might with hybrid or spring beds.
❌ Potential off-gassing: Latex mattresses may have a slight off-gassing smell at first, especially with synthetic or blended latex, but it usually fades within a few days.
Best For
- Hot sleepers who want better airflow without sacrificing support
- People who toss and turn and need a mattress that responds quickly
- Eco-conscious buyers looking for more natural materials
- Back and stomach sleepers who like a slightly firmer feel
- Those who want a long-term investment without sagging issues
What Is a Spring Mattress?
Spring mattresses use metal coils to support your body. They’ve been around for over a century and still offer a bouncy, breathable feel that keeps you lifted rather than sunk in.
Most modern spring mattresses use pocket springs that move independently for better support. Older styles like Bonnell springs are more basic and are all connected as one unit.
Pros of a Spring Mattress
✅ Better airflow: The space between the coils helps heat escape, keeping you cooler at night.
✅ Strong edge support: Many spring mattresses offer reliable mattress edge support, making it easier to sit or sleep near the sides without feeling like you’ll slide off.
✅ Plenty of firmness options: From soft to extra firm, there’s a wide range of feels available.
✅ Easier to move: Most are lighter than all-foam or latex beds, which makes flipping or shifting them simpler.
✅ More budget-friendly: Traditional spring mattresses often cost less upfront than latex or high-end foam models.
Cons of a Spring Mattress
❌ Noisy over time: The coils can start squeaking with age, especially in cheaper designs.
❌ Can sag quicker: Lower quality models may break down faster, especially where you sleep the most.
❌ Less pressure relief: Springs can feel firmer on joints like shoulders and hips, which may cause discomfort for some sleepers.
❌ Shorter lifespan: As the comfort layers wear down, you may start to feel the springs underneath.
❌ Motion transfer: In cheaper models, movement on one side can ripple across to the other, which isn’t ideal for light sleepers sharing a bed.
Best For
- Hot sleepers who want more airflow at night
- People who prefer a bouncier, more responsive surface
- Shoppers on a tighter budget
- Sleepers who like a firm mattress for a more lifted feel
- Those who want strong edge support for sitting or getting in and out of bed easily
Latex vs Spring Mattresses: What’s the Difference?
Both mattress types have their strengths. One offers natural, lasting support; the other keeps things cool and springy.
If you’re torn between the two, here’s how they stack up in the areas that matter most.
| Feature | Latex Mattress | Spring Mattresses |
| Breathability | Excellent breathability from open-cell structure and pinholes, helps regulate heat and moisture. | Good airflow from open coil structure, though top layers can affect breathability. |
| Durability | Long-lasting and resistant to sagging, often lasting over 10 years. | May sag earlier, especially in lower-quality builds, with a lifespan of 5 – 10 years. |
| Pressure Relief | Moulds gently to the body and cushions pressure points. | Offers moderate contouring but less targeted pressure relief. |
| Edge Support | Edge support depends on construction; can be softer at the sides. | Coils reinforce the perimeter for better edge stability. |
| Motion Isolation | Excellent at absorbing movement and reducing partner disturbance. | May transfer some movement. |
| Price | Higher upfront cost, but may last longer and offer better long-term value. | Generally more affordable with a wider range of budget-friendly options. |
| Sustainability | Made from natural rubber tree sap, biodegradable, and often certified organic. | Some use recycled steel and cleaner materials, but many include synthetic components. |
Breathability
✅ Natural latex offers excellent breathability
Natural latex has an open-cell structure that allows air to circulate freely. It helps regulate temperature and wicks away moisture, which is ideal for hot sleepers or warmer climates.
Pocket spring mattresses also breathe well thanks to the air space between coils. However, the materials layered on top, such as foam or quilting, can reduce airflow.
When comparing high-quality latex to standard spring designs, latex often feels cooler overall.
Durability
✅ Latex lasts longer than springs
Natural latex can hold its shape and support for over a decade, especially when well cared for. It’s long-lasting and resistant to sagging, often lasting beyond 10 years.
Spring mattresses may sag earlier, particularly in lower-quality builds, with a typical lifespan of 5 to 10 years.
Pressure Relief
✅ Latex offers better pressure relief
Latex gently moulds to your body without letting you sink too far. It cushions pressure points around your hips and shoulders more evenly than most spring setups, making it a good match for a range of sleeping positions.
Edge Support
✅ Spring wins on mattress edge support
Coils tend to hold their shape better around the perimeter. This makes it easier to sit on the edge or sleep closer to the sides without feeling like you’ll roll off.
Motion Isolation
✅ Latex absorbs motion better than springs
If your partner tosses and turns, latex will muffle that movement better. Spring mattresses often transfer movement more than latex foam.
Price
✅ Spring mattresses are usually more affordable
If you’re shopping on a budget, you’ll likely find better bundle deals with spring mattresses. Natural latex costs more upfront, but it may save money long-term due to its longer lifespan.
Sustainability
✅ Latex is more eco-friendly than springs
Natural latex comes from rubber tree sap and is biodegradable. Some are certified organic, making them a strong choice if you’re after the best organic mattress.
While some spring mattresses include synthetic foams, adhesives, or chemical components with higher environmental impact, others use recycled steel and cleaner materials to reduce their footprint.
At Ecosa, our pocket spring mattresses also use natural latex for a more sustainable option.
How To Choose The Best One For You
OK, so you’re still tossing up between a latex or spring mattress. The best mattress for you comes down to how you sleep, what your body needs, and what matters most in your day-to-day comfort.
Here are a few things to think about:
1. Check how you sleep
Your sleep position matters more than you think:
- Side sleepers – Latex cushions pressure points like hips and shoulders.
- Back sleepers – Both options work, but aim for medium-firm support.
- Stomach sleepers – Springs offer firmer support to keep hips aligned.
- Combination sleepers – Latex responds quickly and suits frequent position changes.
2. Think about how hot you get at night
If you regularly wake up sweaty, a mattress that breathes well is a must. Spring mattresses tend to sleep cooler than latex thanks to their open coil structure.
3. Set your budget early
If you’re keeping costs low, spring mattresses generally offer more affordable options. If you’re looking for long-term value, latex lasts longer and can save money over time.
4. Consider your long-term needs
Do you want something natural? Latex is biodegradable and often comes in organic options. Do you need a lighter mattress that’s easier to move? Springs are the way to go.
5. Try before you buy
Specs can only tell you so much. If possible, test the mattress in-store or check for trial periods if shopping online. Your body will tell you more in five minutes of lying down than any product label ever could.
Latex vs Spring Mattresses: Which One’s For You?
Both latex and spring mattresses can offer great sleep. The better choice comes down to what matters most to you.
If you’re after something more affordable, easier to move, and consistently breathable, a pocket spring mattress is a solid pick. Just remember that airflow can vary depending on what’s layered above the coils.
Prefer long-term support, reliable pressure relief, and more natural materials? Then a latex mattress might suit you better.
Before you decide, take a closer look at what’s inside. The comfort, feel, and performance of any mattress depend heavily on its layers. You can explore Ecosa’s mattress layer guide to learn exactly what we use in each of our mattress designs and how it supports different sleepers.
Still unsure? Explore Ecosa’s full range of mattresses. From adjustable latex designs to breathable pocket spring hybrid mattresses, we’ve got options for every sleep style.
FAQs
Are latex mattresses better than spring mattresses?
Not necessarily. The best choice depends on how you sleep and what matters most to you.
Latex mattresses tend to last longer, relieve pressure better, and use more natural materials. Spring mattresses are often more affordable, easier to move, and offer good airflow depending on the comfort layers.
Do latex mattresses sag over time?
High-quality latex holds its shape for years and is less likely to sag than many spring mattresses. Natural latex, in particular, is known for its long-term support and durability.
Which is better for back pain in a spring vs latex mattress?
In most cases, a latex mattress is better for back pain. It contours to your body while keeping your spine supported. Spring mattresses can also work well if they’re firm and use a higher quality spring type (like pocket springs), but they don’t relieve pressure as evenly as latex.