Health & Fitness

Tips for Breaking the Monotony of Staying Home During the Lockdown

August 5, 2020   By Ecosa Dream Writers

In the height of the global pandemic, it has been our innate responsibility to stay home and socially distance ourselves, so we don’t acquire the virus or transmit the virus.

Everyone’s been doing their part in combatting coronavirus via self-isolation. This has been the best practice while the world waits for a vaccine.

Social distancing is the next best thing for our current situation, and we know that enduring the homelife for too long can be monotonous and boring.

We have compiled some of the best ways to break the monotony of our lockdown situation; continue reading to learn more.

Reorganise your home

If you’re working from home, one of the most challenging things to do is to create a dichotomy between work and your personal time.

We often mix our work with leisure, giving us the monotonous feeling that we’re always at work or in our workplace.

A wise way to fix that is reorganising your home and allocating an area that’s only designated to serve as your home office and nothing else.

The same idea applies to homeschooling for children, let them have an area that they could use for their studies exclusively.

Having a dedicated work station allows every place in your home to reclaim its identity as a place for you to relax and do whatever activity you wish to do.

Likewise, the extra time granted by the lockdown allows you to have some time do general cleaning around the house – this can also be a fun activity to do with the kids!

Reconnect with your loved ones

Back when we’re occupied with our careers and our busy schedules, we often overlook our relationships with our loved ones.

We tend to spend so much time on our own lives and forget building relationships with friends and family.

With the extra time on our plates and with everyone being very active on videoconferencing platforms like zoom and social media platforms like Facebook – reconnecting is much easier.

Phone calls and video calls aren’t just for work, and we’re sure that your friends and family would appreciate one too.

Since we can’t see new faces in the outside world, might as well see some old faces while you’re home, right?

Practice self-care

For a lot of us, this is our first time experiencing a pandemic, and this is everyone’s first time having so much time for ourselves in years.

Not to be insensitive about the world’s current situation, but you also have your mental health and well-being to attend to.

Find things that you can do at home that leads to self-improvement, such as exercising.

Not only will regular exercise break the monotony of being at home, but it also helps you get healthier – we all know how important health is nowadays.

You can also take a lot of the quiet time at home and use it to meditate, relax, and breath some fresh air in your backyard.

If that’s not enough, you can also entertain yourself. Spend the time to have fun and catch up on your favourite TV shows on Netflix, or spend that time with your family.

Adding up small things to your daily schedule can create a less monotonous day at home, and you won’t even realise that your day has ended sooner than you thought it would.

Learn something new

If there’s a perfect time to learn something new or to start a new hobby – it’s while you’re bored at home.

You can easily google what you want to learn and try it out for yourself. Plus, there would be nobody to judge you if you mess up!

Ever wanted to try cooking Mediterranean food? Try it now when you’re the only one who can taste it, you never know – you might be good at it.

Have an old piano you’ve never used? Why not learn how to play it? It might not be as difficult as you think.

Use your own time at home to explore new things and learn new things to do that you never thought was possible before.

After this coronavirus pandemic, you can surprise your loved ones with things they never thought you knew how to do.

Restructure your work schedule

One of the biggest factors that make our life monotonous is how our schedules look the same every single day.

You wake up in the morning, make breakfast, freshen up, begin working, make dinner, watch tv, then sleep.

Just looking at that string of daily activities already sounds boring.

If your work arrangements permit it, try to break your daily pattern and reallocate your daily activities differently.

Having a less patterned schedule tricks your brain that you’re doing different things every day, even when you aren’t.

A reorganised schedule on its own can do wonders in making sure that you don’t feel or experience monotony in your daily life during the lockdown.

Final thoughts

We never know whenever we can have this much time with ourselves again at home, following some of the tips mentioned above would ensure that your part in the COVID-19 efforts does not just become a dull memory.

The lockdown is monotonous and boring when you allow it to be monotonous and boring.

Take this time to have fun, reconnect with your loved ones, learn new things, to take care of yourself – years down the road, you’d have a fantastic memory of the time you quarantined.

Up Next

How Does Sleep Affect Our Immune System

July 31, 2020   By Ecosa Dream Writers