Healthy Sleep

Everything You Need to Know About Memory Foam Mattress Toppers

When we think of the perfect sleep, we imagine lying down on a plush mattress with soft pillows and a nice warm blanket, creating a cosy and comfortable night’s sleep.

While a quality mattress can be the key to your comfort, adding a memory foam mattress topper is undeniably a fantastic way to elevate the comfort level of your bed.

Memory foam mattress toppers can be bought together with a new mattress, or it can also be used to bring new life to an old bed.

In this article, we discuss everything you need to know about memory foam mattress toppers and why you can benefit from using one.

Will it support my back?

Simply put, using a memory foam mattress topper for your bed will allow for better support for your back as you sleep.

The memory foam moulds to your body's contours and conforms to any sleeping position, providing premium comfort and weight distribution.

Whilst the memory foam is soft and squishy, it still adds an extra layer of support for the areas where it’s needed, like your shoulders and back.

Will I wake up with body pain?

Using a memory foam mattress topper will not cause body pains when you wake up, in fact it's quite the opposite.

The mattress topper is designed to alleviate body pain since it contours to and cushions your pressure points while you sleep.

Pressure points occur from sleeping on mattresses that are not the appropriate level of firmness for you, or when it doesn’t suit your preferred sleeping position.  

A mattress topper adds a plush layer to a firm mattress, so when sleeping on one you shouldn’t have any issues with body pains. 

Will they make my bed feel hot?

It's fair to assume that adding an extra layer would increase body temperature in bed as foam does have a tendency to absorb and retain body heat.

This is only true for latex toppers and older kinds of memory foam, which would cause discomfort during Australian summers.

Newer memory foam mattress toppers have resolved the issue of excessive heat by utilising gel particles in the material to keep you cool through the night.

Mattress toppers like those offered by Ecosa ensure that you don't feel hot when sleeping. This is because the mattress topper is created using unique 3D gel particles to keep cool as well as infusing the foam with charcoal for added breathability.

Can I use it with an electric blanket?

On cold winter nights, sleeping with an electric blanket or a heating pad is a necessity for some sleepers.

Electric blankets are safe to use on top of a memory foam mattress topper, so you don't have anything to worry about.

It’s best to check your electric blanket's safety instructions just to be sure.

Will a mattress topper cause partner disturbance?

Memory foam as a material is excellent in preventing motion transfer caused by your partner moving around in their sleep. 

Using a memory foam mattress topper will reduce the transfer of movement, creating less partner disturbance.

Can I use them on an old bed?

One of the reasons people purchase a mattress topper is to provide more comfort and restore support to an old mattress.

Using a mattress topper on an old bed indeed can make a difference in comfort and support, but it's not always the best option.

If your mattress is quite old and is already sagging too much, a mattress topper won't fix the problem and may also compromise your spine health.

While you can use them on an older mattress, only do so if the mattress is still in good condition and is supporting you. If your mattress is old and sagging, maybe it’s time to check out the Ecosa mattress

Do I need to wash them?

Ideally, you wouldn't need to wash a memory foam mattress topper, especially if it's covered and sealed well, but sometimes life happens and it may need cleaning.

Some mattress toppers have removable covers that can be easily washed when required. 

Having a removable cover ensures that the mattress topper is easy to clean and stays hygienic.

How do they compare to latex mattress toppers?

Latex mattress toppers can provide enough support and comfort for different sleeping positions and may offer the same benefits as its memory foam counterpart.

But, generally speaking, latex is a firmer material compared to memory foam. 

Some sleepers may appreciate the firmness of latex, but if your goal is a soft sleeping surface, latex isn’t the choice for you. 

Latex also retains more heat than gel memory foam mattress toppers, so they could be uncomfortable to sleep on in summer. 

Are they hypoallergenic?

Memory foam is known to be hypoallergenic, the material in itself is resistant to mould formations and culturing bacteria.

Memory foam is also more resistant to dust mites and bacteria compared to regular foam. 

This is great news for those living with allergies.You can be confident that your mattress topper won't end up giving you the sniffles.

Are they expensive?

While it's true that memory foam mattress toppers can be pricier compared to other materials, it doesn't necessarily make them expensive.

If anything, the extra cost spent on choosing a memory foam mattress topper goes a long way in terms of comfort and back support while ensuring that you're sleeping on hypoallergenic materials.

Will they fit my bed?

Memory foam mattress toppers can be purchased in all the common bed and mattress sizes.

Whether you're sleeping alone on a single bed or you're sharing with a partner on a super king bed, there's a memory foam mattress topper available for you.

Do they slip and slide?

Adding an extra layer on top of your mattress may cause some unnecessary feeling of motion, especially if you move around a lot in your sleep.

It is best to select a mattress topper that has a grippy backing material and has straps to ensure that your mattress topper will always stay in place.

Should you get a memory foam mattress topper?

This all depends on your needs. Does your current mattress feel too firm? Do you want your mattress to feel softer? Do you need more back support?

Memory foam mattress toppers aren't a requirement for you to sleep well, but if you do need that extra boost to elevate your comfort, you should consider getting one. Luckily you can grab one from Ecosa, the place to go for cloud-like comfort.