Health & Fitness

20 Bedroom Plants That Help You Sleep & Breathe Easier

June 25, 2025   By Andy Jacinto
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Ever find your bedroom feels a little… flat? Like it’s missing something, even when it’s tidy and the sheets are fresh?

A splash of greenery might be the missing puzzle piece. And yes, plants are totally fine in the bedroom.

Plants don’t just sit there looking pretty. Some clean the air. Others help you breathe easier.  A few even release oxygen at night. And for many, just seeing a bit of green calms the mind before bed.

Key Takeaways
  • We rounded up 20 of the best plants for bedroom comfort, from oxygen-releasing favourites like snake plants to colourful picks like orchids and gerbera daisies.
  • Most of these plants are low-maintenance, air-cleansing, and easy to style. A few aren’t pet-safe though, so it’s worth double-checking before bringing one home.
  • Pair your new greenery with quality sleep essentials like a supportive mattress and breathable bedding to create a room that feels as good as it looks.

In this blog, we’re diving into the best plants for bedroom settings and how they can make your space feel fresher, softer, and better for sleep.

PlantBenefit SummaryCare NeedsPet Friendly?
Spider PlantFuss-free and fast-growingLow light, occasional watering
Bamboo PalmTropical and gentle on the airIndirect light, moderate watering
Boston FernLush and loves humidityHigh humidity, regular misting
Gerbera DaisyCheerful and cleansingBright light, regular watering
Air PlantSoil-free and space-friendlyBright light, weekly soak
OrchidElegant and compactIndirect light, light weekly watering
Money TreeCalming and easy to styleIndirect light, occasional watering
Succulents & CactiLow-effort and compactBright light, minimal wateringVaries
English IvyAir-purifying and low-maintenanceShade or indirect light, occasional watering
Snake PlantNight-time oxygen boosterLow light, infrequent watering
Peace LilyShade-loving and air-cleansingShade, occasional watering
Aloe VeraSoothing and sun-lovingBright light, minimal watering
Rubber PlantStylish and effective at filtering toxinsIndirect light, occasional watering
PothosHardy and fast-growingLow light, minimal care
ZZ PlantFor forgetful plant parentsLow light, very low maintenance
AnthuriumColourful and surprisingly low-fussBright light, humid environment
Chinese EvergreenCalm, compact, and easy-goingLow light, easy care
MonsteraBold and full of personalityIndirect light, regular watering
PhilodendronEasy-growing and beautifully leafyIndirect light, occasional watering
Fiddle Leaf FigBold and sculpturalBright indirect light, consistent watering

1. Spider Plant

✅ Fuss-free and fast-growing

🐱🐶 Pet-friendly

Spider plants are like the friend who always brings snacks. Reliable and generous. They clean the air, grow quickly, and sprout baby offshoots you can re-pot or gift.

Pop one in a pot or hang it up for a bit of flair. They adapt to most light levels and don’t mind a missed watering now and then.

spider-plant-bedroom

2. Bamboo Palm

✅ Tropical and gentle on the air

🐱🐶 Pet-friendly

With soft, feathery fronds, the bamboo palm brings a laid-back, breezy feel to your space. It works quietly to improve air quality and adds height without being overpowering.

It likes bright, filtered light and regular watering. Once it settles in, it’s a steady companion that doesn’t ask for much.

bamboo-palm-plant-bedroom

3. Boston Fern

✅ Lush and loves humidity

🐱🐶 Pet-friendly

Boston ferns are all about texture. Their feathery fronds add a soft, wild feel to your space while helping to improve air quality. They’re great if your room gets a little steamy, like near an ensuite or humidifier.

They like indirect light, consistent moisture, and a bit of mist now and then. Keep the soil damp but not soggy. With the right care, this fern stays full and fresh-looking for ages.

boston-fern-plant-bedroom

4. Gerbera Daisy

✅ Cheerful and cleansing

🐱🐶 Pet-friendly

It’s not every day you get a houseplant that blooms like this. Gerbera daisies bring bright, bold colour into your space and help remove toxins from the air.

They like a bit of light and regular watering, but nothing too high-maintenance. Ideal if you want something that’s both useful and uplifting.

gerbera-daisies-vase-bedroom

5. Air Plant

✅ Soil-free and space-friendly

🐱🐶 Pet-friendly

Air plants are as low-commitment as it gets. No soil, no pots, no mess. Just tuck one into a shell, glass bowl, or hang it up for a light, floating look.

They pull moisture from the air and just need a quick soak once a week. Perfect if you’re short on space or want something a bit different without the dirt.

air-plant-jar-bedroom

6. Orchid

✅ Elegant and compact

🐱🐶 Pet-friendly

Orchids add a graceful touch to your bedroom with their long-lasting blooms and sculptural stems. They don’t just look good. They also help improve indoor air quality while taking up very little space.

Give them bright, indirect light and a weekly water, and they’ll reward you with colour that lasts for weeks. Just don’t overwater. A little goes a long way.

pink-orchid-plant-bedroom

7. Money Tree

✅ Calming and easy to style

🐱🐶 Pet-friendly

The money tree brings a gentle, tidy vibe to your bedroom with its braided trunk and soft, spreading leaves. It’s often linked with good luck and positive energy, but even if you don’t believe in that, it’s still a beautiful plant to wake up to.

It prefers bright, indirect light and a light hand when watering. Let the soil dry out a bit between drinks, and it’ll stay happy without much fuss.

money-tree-plant-in-bedroom

8. Succulents & Cacti

✅ Low-effort and compact

🐱 Pet-friendly (except Euphorbia species & Jade Plant)

These tiny champs are made for people who forget to water things. They come in quirky shapes, thrive on sunlight, and barely ask for attention.

Line a few up on your windowsill or keep one on your nightstand. They’re perfect if you’re easing into plant life or just want a little green without the stress.

succulents-by-the-window-bedroom

9. English Ivy

✅ Air-purifying and low-maintenance

🚫 Not pet-friendly

This classic climber helped NASA test air quality indoors, and it passed with flying colours. English Ivy filters out nasties like benzene and formaldehyde, all while looking like something out of a fairytale.

It thrives in pots or hanging baskets and does well in shady corners.

TIP: Try training it to grow in swirls, loops, or whatever shape suits your space.

english-ivy-plant-headboard-shelf

10. Snake Plant (aka Mother-in-Law’s Tongue)

✅ Night-time oxygen booster

🚫 Not pet-friendly

This bold, upright plant looks like it means business, but it’s one of the easiest to care for. It releases oxygen at night, which may help support better breathing while you sleep.

It handles low light, needs barely any water, and grows slowly, making it perfect for lazy gardeners and busy bedrooms alike.

snake-plant-bedside-table-bedroom

11. Peace Lily

✅ Shade-loving and air-cleansing

🚫 Not pet-friendly

With deep green leaves and soft white blooms, the peace lily adds a calm, elegant touch to your room. It also helps remove toxins from the air, making it a quiet achiever.

It doesn’t ask for much. Just the occasional drink and a spot out of direct sunlight. Be cautious if you’ve got pets, though. This one’s not safe for chewing.

peace-lily-bedside-table-bedroom

12. Aloe Vera

✅ Soothing and sun-loving

🚫 Not pet-friendly

Aloe isn’t just for skin. It’s great at improving indoor air quality and brings a pop of bright green to your bedside.

It stores water in its plump leaves, so it doesn’t need much care. Just let the soil dry out between waterings and it’ll stay happy. Bonus: you’ve got a healing gel plant on hand when needed.

aloe-vera-plant-bedroom-bedside-table

13. Rubber Plant

✅ Stylish and effective at filtering toxins

🚫 Not pet-friendly

Big glossy leaves and bold shape make this plant a real looker.

The rubber plant is one of the best indoor plants for bedroom spaces if you want something modern with a purpose. It helps improve air quality and grows well in indirect light. Just water when the top soil feels dry.

rubber-plant-boho-bedroom

14. Pothos (aka Devil’s Ivy)

✅ Hardy and fast-growing

🚫 Not pet-friendly

Pothos is the kind of plant that forgives and forgets. Miss a watering? It’ll survive. Low light? Still good. It’s one of the easiest trailing plants to grow, and its marbled leaves bring a lush, tropical touch to your space.

Let it spill from a shelf or hang it in a corner. Either way, it adds softness without the drama. Just be sure to keep it away from pets. Those heart-shaped leaves aren’t pet-safe.

pothos-plant-bed-headboard

15. ZZ Plant

✅ For forgetful plant parents

🚫 Not pet-friendly

If you want greenery without the stress, the ZZ plant has your back. It’s tough, glossy, and thrives on neglect. Low light, dry soil, missed waterings? Not a problem.

Its upright leaves give a clean, structured look, making it great for minimalist bedrooms.

zz-plant-bedroom

16. Anthurium

✅ Colourful and surprisingly low-fuss

🚫 Not pet-friendly

Anthuriums bring bold personality with their glossy heart-shaped leaves and long-lasting red or pink blooms. They brighten up your bedroom and help filter out indoor pollutants at the same time.

They like bright, indirect light and a bit of humidity. Keep the soil slightly moist, and you’ll get colour that sticks around.

anthurium-plant-bedroom

17. Chinese Evergreen

✅ Calm, compact, and easy-going

🚫 Not pet-friendly

This plant doesn’t make a fuss. Chinese evergreens tolerate low light, don’t mind dry air, and come in lovely shades of green, silver, and even pink. They’re ideal for adding colour and calm without needing constant attention.

Water when the top of the soil feels dry and avoid placing it in direct sunlight. Simple care for a soft, steady presence in your room.

chinese-evergreen-plant-bedroom

18. Monstera (aka Swiss Cheese Plant)

✅ Bold and full of personality

🚫 Not pet-friendly

Monstera is for when you want your plant to make a statement. Its big, holey leaves give your bedroom a tropical feel and a bit of drama, without asking for much in return.

It grows best in bright, indirect light and prefers a light watering when the soil dries out. Give it some space to stretch and it’ll bring instant energy to the room.

monstera-plant-in-bedroom

19. Philodendron

✅ Easy-growing and beautifully leafy

🚫 Not pet-friendly

Philodendrons are known for their lush, heart-shaped leaves and low-effort care. They’re also one of the best plants for bedroom oxygen support, helping improve air quality while adding a calm, leafy feel to your space.

They do best in indirect light and only need water once the top layer of soil dries out. Great if you want something green, forgiving, and a little bit showy.

philodendron-plant-bedside-bedroom

20. Fiddle Leaf Fig

✅ Bold and sculptural

🚫 Not pet-friendly

If you’re after a plant with presence, the fiddle leaf fig delivers. With its large, glossy leaves and upright growth, it brings a polished, designer look to your bedroom while quietly helping to freshen the air.

It likes bright, indirect light and a consistent watering routine. Let the soil dry out a little between waterings, and don’t move it around too much once it’s settled. A bit particular, but worth the effort.

fiddle-leaf-fig-plant-in-bedroom

A few well-chosen plants can do more than just brighten up your room. They can help clear the air, ease your mind, and bring a quiet sense of calm to your bedtime routine. And the best part? Most of them are easy to care for.

To get the most out of your sleep space, pair your plants with the right sleep setup.

At Ecosa, we offer comfortable mattress, supportive pillows, and breathable bedding that complement some of the best bedroom plants found across Australia, helping you create a space that feels calm, fresh, and ready for rest.


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