Product Guides

How to Choose a Weighted Blanket

January 19, 2024   By JM Carpiso

A good weighted blanket can alleviate stress and make you feel calmer. Choosing a good one should be based on your needs, your budget, and the materials it is made of. 

Choosing the ideal weighted blanket is an experience specific to your comfort requirements. Before you go out on your comfortable adventure, think about your optimum weight, financial limits, and the materials that make up your cocoon. 

Discovering the ideal weighted blanket is like falling into a stress-relieving oasis, where the balance of materials, weight, and cost perfectly cradles you into a peaceful refuge. 

Let’s examine the key elements of selecting a weighted blanket to become your go-to stress-relieving friend.

1. Determine the Ideal Blanket Weight

Find the perfect weight for your cosy retreat before you set off on your journey. Typically, the suggested weight is approximately 10% of your total body weight. By doing this, the blanket is certain to apply just the proper amount of pressure without being overly forceful. To guarantee that the weight is spread equally and that the blanket envelops you in a soothing embrace, think about choosing a blanket with evenly spaced pockets.

2. Considering Quality and Affordability

Although quality is crucial, choosing wisely within your means guarantees a stress-free selecting process. Consider options that fall within your budget, but remember that a well-made weighted blanket is an investment in your leisure time. Seek for brands that give you the best of both worlds by striking a balance between price and quality.

3. Type of Fabric

Explore the world of fabrics to customise the feel of your blanket to your preference. The material greatly affects your sensory experience, whether you like the soft feel of minky, the warmth of flannel, or the smooth touch of cotton. In order to avoid overheating and ensure a comfortable night’s sleep or relaxation period, you could also think about using blankets with breathable materials.

4. Comfort-Driven Quilting

Examine the blanket’s stitching, as it affects how evenly the weight is distributed. Smaller pocket squares or a quilted pattern stop the stuffing from moving and keep the blanket’s pressure constant throughout. In addition to increasing longevity, this careful stitching guarantees a comfortable and tight fit each and every time.

5. Easy-Care Considerations

When choosing a weighted blanket, consider having stress-free maintenance. Opt for a weighted blanket that aligns with your lifestyle, whether it’s machine-washable or requires delicate care. Easy maintenance ensures your relaxation ritual remains unhindered, allowing you to revel in the calming benefits without added hassle.

6. Consider the Contents of Your Blanket

The blanket’s contents give it some overall weight and texture. Glass beads and plastic pellets are common fillers. Glass beads have a smoother feel since they are finer and distribute weight more evenly. Think about the texture of the filling and how comfortable it is for you.

7. Select a Size That Fits You Well

There are several sizes of weighted blankets, from twin to king. Choose a size that fits you snugly and gives you a sense of security without taking up too much room in your sleeping area. When choosing a weighted blanket, know the right size for you. If it’s too big it can drown you out, if it’s too small then there won’t be enough to cover you. 

8. Try It Out and Use The Trial Period

You can test the blanket in the comfort of your own home thanks to trial periods offered by some manufacturers. Utilise these trials to make sure the blanket meets your needs and offers the ideal degree of comfort.

9. Read Reviews and Recommendations

Examine reviews and ask for advice from others who have already felt the comfort of a weighted blanket. Practical experiences can provide insightful information on the many brands, materials, and sizes that are offered in the market.

10. Know Your Health Considerations

If you have specific health concerns or conditions, consult with a healthcare professional before choosing a weighted blanket. This ensures that the added weight won’t pose any risks and contributes positively to your well-being.

11. Style and Beauty Are Important

Weighted blanket

Not only is your weighted blanket useful, but it also becomes a part of your home décor. To create a warm atmosphere that goes well with your home decor, take into account the visual appeal and select a design or colour that speaks to your personal style.

12. Temperature Control

Consider the fabrics’ breathability if you are easily chilled or heated. Invest in temperature-regulating blankets to guarantee a cosy sleeping environment all year round.

13. Brand Image

Investigate trustworthy companies that are renowned for their dedication to excellence and client happiness. You can use a brand’s reputation as a trustworthy predictor of the general quality of its items.

Ecosa’s weighted blankets are made with comfort in mind. Our brand is dedicated to provide you satisfaction.

14. Trust Your Instincts

When you have considered all the options, go with your gut. The ideal weighted blanket should provide comfort and a sense of connection in addition to fulfilling requirements. If a certain blanket appeals to you, it may be the perfect addition to your calm haven.

15. Policy for Returns and Warranties

Before completing your order, make sure to review the warranty and return guidelines. You may rest well knowing the terms and conditions, particularly if your blanket doesn’t live up to your expectations or has to be adjusted.

A weighted blanket is an investment in your well being and comfort. You can confidently set out on this enjoyable quest to find the ideal stress-relieving cocoon by assessing your tastes, taking into account material details, and appreciating the variety of possibilities available. I hope you get the restful night’s sleep and relaxation you deserve from your decision.

Why Do You Need a Weighted Blanket

Fighting anxiety and stress are the main reasons why people get a weighted blanket. This bedding is not just made to keep you comfortable as you lie down in bed. It is made to give you a safe space as you sleep.

1. Stress Reduction

The deep touch pressure of a weighted blanket encourages the release of melatonin and serotonin, which reduces tension and anxiety.

2. Better Sleep Quality

The soft, evenly distributed weight can help promote better sleep by fostering a sense of security and lowering restlessness.

3. Calming Sensation

The weight of the blanket can mimic the sensation of a warm embrace, inducing a state of relaxation and fostering serenity.

4. Support for The Senses

A weighted blanket can create a tranquil atmosphere for people who struggle with sensory processing since it consistently applies a gentle touch.

5. Enhanced Concentration and Attention

Weighted blankets are advantageous for tasks requiring concentration because of the deep pressure’s potential to improve concentration and focus.

6. Reduced Restlessness

The comfortable weight of a well-chosen blanket can help relieve the discomfort of restless leg syndrome and other conditions that cause discomfort during rest.

7. Mind-Body Connection

A weighted blanket’s sensory input helps strengthen the mind-body connection, promoting awareness and relaxation.

8. Eased Insomnia Symptoms

A weighted blanket can help manage the symptoms of insomnia by encouraging relaxation and lowering anxiety, which will help you fall asleep more quickly.

9. Natural Serotonin Boost

Your body can produce more serotonin when it is under pressure, which can lift your spirits and make you feel better all around.

10. Support for Mental Health

Research has indicated that those with mental health issues, such as PTSD, ADHD, and others, may find solace in weighted blankets.

11. Nurturing Self-Care

Adding a weighted blanket to your regimen is an easy way to practise self-care, providing you moments of peace and comfort.

12. Versatile Use

A weighted blanket can be used in various ways to provide consistent comfort, whether it’s spread across your bed, draped over your shoulders while reading, or utilised during meditation.

Basically, a weighted blanket is more than just a bed linen; it’s a therapeutic companion on your journey to calmness and a more delicate form of self-care.

Looking for a good weighted blanket? Check out Ecosa now.

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